I honestly can't believe it's been 4 weeks already.
According to the Smoker's Helpline Online, my stats for today are:
Smoke-Free Days: 28
Cigarettes Not Smoked: 392
Amount Saved: $148.96
Life Gained: Days: 3 Hrs: 2 Mins: 41 Seconds: 6
and... Happy St. Patty's Day! :)
I know it helps, and has helped to keep my hands busy. I've been sewing and knitting, spinning and playing with fiber like crazy in the hours that I'm not at work.
All of these activities have been great distractions from the few nicotine cravings/urges I've had.. which really, haven't been that many. I guess it was just my time to quit. I've been told by several people - that your mindset going into it is a major component to success or failure. I'm a success!! :)
When I get home this evening I'll post some pictures of the items I've been working on and/or completed.